An interesting and sad article has been published about people's health nowadays. It's also sad because with a little attention we could do a lot for it!
I decided as a 60 plus I will be paying more attention to my health.
I realised that if I don't do it myself for my own health, I can't expect anyone to pay attention or help me.
Changing our lifestyle and being conscious to our bodies, souls and nutrition can help us stay healthy.
You pay enough attention to maintain your health, don't you?
Keep an eye out on this page, 4 useful tips are coming soon!
Author Erzsebet Turk (in the picture)
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